Start your health journey right away.

Call or email Cathy today!

“Eating... is more than deciding what and when to eat.

Feeding... is more than choosing food and getting it into
a child.

Eating and Feeding... reflect people’s histories, their relationship with themselves and others.”

Ellen Satter, author of
How to Get your Child to Eat...But Not Too Much

Taking care of yourself isn’t always easy. Sometimes, the demands
of work and family life leave us little time to nurture ourselves. At Feeding the Whole Family, we believe that good health shouldn’t be hard work. We bring together simple ideas and practical tools to help you and your family eat well and live a healthier, more balanced life.

With a unique focus on women’s health and nutrition, we make healthy living easy – for women and their families.

Teaching

Feeding the Whole Family offers one-to-one coaching for our clients. We’ll work with you to identify the right solutions for your nutritional and health needs, and design an individualized, step-by-step plan that’s perfect for you.

We also offer practical, hands-on instruction through a variety of workshops. From the store to your table, we’ll teach you how to make delicious whole-food meals for the whole family.

Our Healthy Eating, Healthy Living packages target specific health and nutrition issues. Designed for women and their families, these packages combine great ideas and practical know-how to help get everyone in your family inspired.

Tools

Feeding the Whole Family is an indispensible source for online resources and health and nutrition news.

Developed through real-life experience and family-tested, our cookbook is loaded with fresh whole-food ideas, great recipes and practical tips that put the fun back into making meals. (Currently under development, stay tuned! In the meantime, check out the recipe section of this site.)

Start your health journey right away. Call or email Cathy today to book your free 20 minute strategy session!  

Copyright © 2011 Feeding the Whole Family